Something Has Brought You to This Place.

 Perhaps you are seeking:
  • Support and perspective during a period of grieving and loss.
  • Healing from past trauma, betrayal, or loss.
  • Help in working on a relationship that isn't meeting your needs or the needs of your partner.
  • Motivation to change a behavior that harms your well-being or the well-being of your loved ones.
  • Ideas for how to cope with or resolve a difficult situation at work or in your family life.
Most of us, at some point in our lives, come to a place where we don't feel able to cope with the distress we're experiencing, and we can't seem to move past it. As your therapist, I’ll meet you in that difficult place. Together, we’ll identify steps you can take to cultivate steadiness and clear understanding in the midst of difficulty. Ideally, our work together will help you take action from a place of clear intention and experience greater ease and well-being in your life.
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It's important to work with a therapist with whom you feel comfortable. For that reason, I offer a free 30-minute consultation so we can talk about what you need and how we might work together to meet your needs. To schedule your consultation, call me at 206-226-7943 or email patti@oneowlcounseling.com. ​

To learn more about how I work and my areas of focus, see Working Together.