I work with couples, individuals, and families. My specialties include relational challenges, traumatic loss, and anxiety. My fees are as follows:
Individual Therapy: $125 per 55-minute session
Couples Counseling: $130 per 50-minute session (75-95 min sessions recommended).
I am in network with Premera Blue Cross, First Choice, Lifewise and Kaiser Foundation. If you are covered by a different insurance plan, I can provide you with a receipt for service to submit to your provider for out-of-network reimbursement.
How I work
There’s no cookie cutter approach to therapy. I am trained in many modalities and I use them according to what I think will be most useful to the person or people in front of me. In general, I endeavor to create a space of open awareness to whatever arises. And I invite you to attend to your experience with curiosity, kindness, and honesty. It's from the place of open-hearted awareness, I believe, that therapy can be truly transformative.
To support the health and vibrancy of our relationship, I will strive to be present with you in much the same way I would like a therapist to be present with me. You can expect that I will:
Individual Therapy: $125 per 55-minute session
Couples Counseling: $130 per 50-minute session (75-95 min sessions recommended).
I am in network with Premera Blue Cross, First Choice, Lifewise and Kaiser Foundation. If you are covered by a different insurance plan, I can provide you with a receipt for service to submit to your provider for out-of-network reimbursement.
How I work
There’s no cookie cutter approach to therapy. I am trained in many modalities and I use them according to what I think will be most useful to the person or people in front of me. In general, I endeavor to create a space of open awareness to whatever arises. And I invite you to attend to your experience with curiosity, kindness, and honesty. It's from the place of open-hearted awareness, I believe, that therapy can be truly transformative.
To support the health and vibrancy of our relationship, I will strive to be present with you in much the same way I would like a therapist to be present with me. You can expect that I will:
- Listen deeply, with curiosity and interest in whatever emerges for you.
- Hold any difficult emotions and sensations you may be experiencing with kindness and gentle attention.
- Be clear and direct in sharing with you my observations and experience of the work we do together.
- Respect and respond to your goals for therapy and your sense of what is helpful.
- Offer you an explanation of how the techniques I use in session may be helpful for you.
- Invite you to reflect and provide feedback on how our work is progressing.